Wat have i done yesterday
*No walking as I was fasting
*Morning - Coffee & Few pieces of papaya & a coffee again in office :(
*Noon : A Dosa & Pomegranate Juice(Yuck I say.Tooooo much of sugar.I say to self STOP DRINKING JUICE)
*Went for a quick 20 mins walk in office with a collegue.
*Dinner: Three dosas with a yummy tomato chutney .
*I know my calorie intake is toooo less for the day.But I owe it for my fasting ;)
Started drinking hell lots of water these days.Over all,I am very good at food & stopped snacking to minimal.Fingers crossed to weigh self in month end.
*No walking as I was fasting
*Morning - Coffee & Few pieces of papaya & a coffee again in office :(
*Noon : A Dosa & Pomegranate Juice(Yuck I say.Tooooo much of sugar.I say to self STOP DRINKING JUICE)
*Went for a quick 20 mins walk in office with a collegue.
*Dinner: Three dosas with a yummy tomato chutney .
*I know my calorie intake is toooo less for the day.But I owe it for my fasting ;)
Started drinking hell lots of water these days.Over all,I am very good at food & stopped snacking to minimal.Fingers crossed to weigh self in month end.
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